Possibly one of the most life changing books I have ever read. A habit consists of a cue, a routine and a reward. Change the routine and you have changed the habit. Used to cure obsessive compulsive disorder. Impressive. The Power of Habit
Possibly one of the most life changing books I have ever read. A habit consists of a cue, a routine and a reward. Change the routine and you have changed the habit. Used to cure obsessive compulsive disorder. Impressive. The Power of Habit